MENISCAL TEAR Meniscal tears are common injuries to the cartilage of the knee that can affect athletes and nonathletes alike. These tears can be either “acute,” meaning they happen as a result of a particular movement, or “degenerative,” meaning they happen over time. Your physical therapist can help you heal a meniscal tear and restore …
Running has become a very popular form of exercise over the last 50 years and it has been highly researched and many benefits are associated with running. However, there are also running related injuries due to the repetitive impact while running. Running shoe technology has also shown major advances over the last 50 years. There …
